Turmeric & honey come together in this healing powerhouse boasting anti-inflammatories and antioxidants galore! Here’s what you will need to create 2-4 ginger and cayenne shots: 2 lemons, washed well and sliced in half We’ll go over options for both fresh and ground turmeric to use in making your own turmeric and honey paste. One shot of this tasty turmeric drink will get you going on the right foot. A strong juice shot packed with healthy active ingredients like ginger can be a great way to get healthy vitamins and minerals into your body. My friends have been raving about this almost magical ginger shot that's helping them to stay healthy during flu season (and they all have small kiddos - meaning that they're exposed to bugs all the time). Have a shot of this turmeric ginger shot each morning to keep the flu away! Instructions. Juice the 4 lemons into a 16-ounce mason jar or small pitcher, then add the coconut water, turmeric and cayenne. Juice the turmeric, ginger, and lemons. Pinch of black pepper. Not only are the flavors delicious, but both roots are known to have strong anti-inflammatory properties. Jun 7, 2017 - Tumeric is a member of the ginger family and holds fast to its claim of being an anti-inflammatory, anti-aging, powerful antioxidant, and immunity booster. recipe: https://nutritionistmeetschef.com/turmeric-ginger-shot/ Music by: www.bensound.com Heather Dessinger 112 Comments This post contains affiliate links. Plus, it takes just 4 ingredients, a juicer and 10 minutes of your time! This recipe is easily customised to your own taste, so play around with the amounts and tweak it until it's perfect for you As an afterthought my sister also mentioned that adding black pepper to the drink will help your body absorb the turmeric better. The ingredients for this ginger and turmeric shot are not hard to come by. Easy-peasy. Turmeric is a culinary spice that has also been a key medicinal tool in ayurveda. To save time, you can make a week’s supply of turmeric shots in one go. Though turmeric can be purchased in multiple forms, much like ginger, we recommend sourcing fresh, raw turmeric for this recipe to ensure you’re able to reap the full benefits of turmeric's key active ingredients. 1/2 cups coconut water (unsweetened) 1 lemon (juice) 2 Tbsp ground turmeric or turmeric powder. https://thedoctorskitchen.com/recipes/squash-and-turmeric-dahl Add a cheeky shot of vodka. I started drinking turmeric a few months ago after I read about all the insane health benefits of this magical ancient spice. Mix 2 tbsp of turmeric powder in a ½ cup of coconut water; add ginger, honey, and lemon to taste. I used my Vitamix, 1/4 cup peeled ginger, 1 orange and 1 lemon both peeled, I only had ground turmeric so used 1 tsp, 1 cup of water, 2 tablespoons honey (wanted to make sure the hubs would drink it), 1/8 tsp of black pepper and omitted the evoo. Cups. It’ll give your immune system the kick it needs with an immediate hit of caffeine-free alertness. Start your day with a healthy kick! It's also a good source of manganese and potassium. This shot combines health-boosting ingredients and is a different option for adding nutrients to your diet. This Turmeric Shot is the Only Superfood You'll Need facebook twitter pinterest email. Turmeric Shot Recipe with Coconut water. Ginger Turmeric Shot: 200g ginger 50g turmeric 2 litres water 4 tbsp honey 4 lemons You can substitute ginger powder and turmeric powder for fresh, if you’d like, using ¼ tsp ground turmeric and ⅛ tsp ground ginger per shot. Put together this quick health-promoting immunity shot, featuring ginger and turmeric. 5-ingredient wellness shots with anti-inflammatory benefits, a mega-dose of vitamin C, and a delicate balance of flavors to create the ultimate juice to boost immunity! Also known as the Mighty Turmeric Power Shot, this morning beverage will put hair on your chest and a spring in your step. Melt the coconut oil in a large saucepan over a medium heat. Recipes; Turmeric Shot; Turmeric Shot. Recipes Turmeric-Ginger Shot House Chef Abbie Leeson USA (No ratings yet) 4 shots. Mommypotamus » Recipes » Drink Recipes » Wellness Shot – Turmeric Tonic With Coconut Water, Ginger And Honey. https://www.popsugar.com/fitness/Turmeric-Shot-Recipe-44537554 This super easy turmeric shot recipe can be done in a batch and kept in the fridge for up to 3 days. This wellness shot recipe is a simple blend of 4 immune-boosting ingredients.. Fresh turmeric; Fresh ginger; Lemons; Raw apple cider vinegar (I use Bragg organic apple cider vinegar); Black pepper; Turmeric (curcumin) isn’t absorbed well without consuming black pepper with it. My best medicine when I am running low or starting to feel the first flu-like symptoms. As a nutritionist I got intrigued when they talked about it and just had to try it out myself straight away. Great recipe for Turmeric shot. Lars swears by this turmeric shot recipe for keeping him healthy! Ingredients. Take this by the spoonful or use it to create a turmeric honey health shot! Boost your immunity with a ginger turmeric shot! TURMERIC SHOT RECIPE. https://autoimmunewellness.com/anti-inflammatory-turmeric-tea turmeric shot recipe from the inspired home If you haven’t heard about the incredible health benefits of turmeric, you’re in for a surprise. I began adding it to the last couple of shots and it's not bad tasting at all. My husband and I have been doing shots every single morning for the past week. Ginger is great for immunity – it has proven antibacterial properties. Health Benefits of Turmeric Turmeric has a long history of medicinal use. Quick turmeric shot recipe made with apple, turmeric and ginger that is spicy, nutritious and antioxidant. 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