, Your email address will not be published. Combine butter, sugar, and eggs in a large bowl; beat with an electric mixer until creamy. And two people asked for extra butter to slather all over the hot breakfast cake so it’d melt into all of the nooks and crannies for an extra rich and indulgent treat. ), whereas regular whole wheat flour comes from a heartier variety of red wheat. Add all remaining ingredients except Heat oven to 350 degrees. Mix the grated zucchini into the wet mixture. This removes most of the water. Mix in apple, zucchini, … Stevia is a plant-based, no-calorie sweetener that contains nothing refined or artificial (aka it’s clean eating friendly!). You’ll use freshly grated carrots and freshly grated zucchini in your healthy spiced carrot zucchini muffins. like superglue. These muffins are supremely moist and tender with a cozy blend of spices permeating throughout every bite, and they’re packed with fresh carrots and zucchini. In a medium bowl, mix together flour, soda, powder, salt and spices. ♡  Healthy Lemon Zucchini Muffins Either way, white whole wheat flour actually exists—and it’s not a combination of white (aka all-purpose) flour and regular whole wheat flour! I have always loved chocolate. Add in flour mixture and walnuts if using then stir and fold batter with a rubber spatula just until combined. Those pre-shredded carrots (also called “matchstick” carrots) are much thicker and drier than freshly grated carrots, so your muffins won’t bake properly or have as moist of a texture if you sub those matchstick carrots. When I flew home the day after the Super Bowl, I was still thinking about those delicious and healthy vegetables… So I chose two of my favorites from that wholesome brunch plate to make these Healthy Spiced Carrot Zucchini Muffins! By coating your liners with cooking spray first, they peel away much more easily! So, I decided to skip apple and use zucchini, carrots and banana only. Squeeze excess moisture from zucchini and apple. But of course, I’m getting a little ahead of myself… You still need to add the vegetables! Click here to PIN the recipe and save it for later! ♡  Healthy Chocolate Chip Zucchini Oatmeal Breakfast Cookies (That guarantees I’ll see your picture! Cool in the pan for 5 minutes before transferring to a wire rack to cool completely. May be topped with cream cheese icing for extra deliciousness. 1/4 cup+ 2 Tbsp (100g) unsweetened applesauce. With a wide variety of produce, everything from carrots and zucchini to cauliflower and purple cabbage, those steamed veggies really hit the spot! Mix In a separate bowl add flour, 1/2 tsp baking soda. Step 2. I’m so glad you enjoyed these muffins! You want to take the muffins out of the oven when the low-carb spice … 1 tsp baking powder, and cinnamon. It’s also highly concentrated. Mix until combined. Then the rest of their tender texture comes from one of my favorite ingredients. in Baking· Breakfast· Clean Eating· Gluten Free· Low Fat· Low Sugar· Muffins· Sugar-Free· Vegetarian. Squeeze excess moisture from zucchini and apple. It only takes an extra minute or two to pat your zucchini dry, but I promise it’s worth the effort! Very important. ?) Pour into paper-lined or greased muffin tins (24 muffins) or greased loaf pans (2 large). Your email address will not be published. That was a lot of information, wasn’t it? All fairly healthy choices, until…. Then before adding the zucchini to your muffin batter, you must thoroughly pat the zucchini dry with paper towels. It is an effort, but works. That shaves off at least 440 calories, if not closer to 800… Which really helps keep your healthy spiced carrot zucchini muffins low fat and low calorie! Add dry mixture to wet mixture bowl. Mini carrot zucchini muffins are made without sugar or dairy and are gluten free! Once blended, then fold in the pecans, shredded carrots, and raisins. Now you will add in your dry ingredients the flour, soda, and baking powder. Although I’m guessing my parents still might want theirs warm with extra butter… ? Nerd Alert! Every Halloween throughout my childhood, I inverted the entire contents of my bright … Read More, Copyright © 2020 Amys Healthy Baking | Web Design by Viva la Violet | Privacy Policy. Spoon muffins batter into lined muffin tin. Batter will be very thick. }, Healthy One-Bowl Flourless Pumpkin Chocolate Chip Cookies {Eggless & Dairy-Free! In a separate bowl, whisk together the butter, egg whites, vanilla extract, and liquid stevia. { Read More }, The Healthier Chocolate Treats cookbook is perfect for any and all chocolate lovers. Required fields are marked *. They looked delicious but I do not like to add more than 2 or 3 main ingredients in my baking items. (For best results, add the flour mixture in 4 equal parts.) I’d love to see your healthy spiced carrot zucchini muffins! Thank you. Whew! bakers how to make healthy + yummy treats! Plain white vinegar! Save my name, email, and website in this browser for the next time I comment. Total Carbohydrate Combine orange juice, butter and egg in bowl; mix well. Add zucchini, carrot, apple and pineapple to wet mixture. This is my own tweak on a classic zucchini bread recipe -- fruity and spicy and moist. You’ll start with white whole wheat flour and spices. 1/4 cup+ 2 Tbsp (90ml) canola oil. ), 1 cup (107g) freshly grated zucchini, thoroughly patted dry (see Notes! Zucchini adds moisture to a cake, like applesauce, bananas, or carrots in muffins, a carrot cake, and banana bread. }, ½ tbsp (7g) unsalted butter or coconut oil, melted and cooled slightly, ¾ cup + 2 tbsp (210mL) nonfat milk, divided, 1 cups (107g) freshly grated carrots (about 2 medium, peeled first! Thanks for the suggestion about sugar replacement as I cannot eat stevia. Add applesauce mixture; stir just until blended. Read carefully. Unlike traditional muffin recipes that call for ¼ cup (or more!) Mix brown sugar and oil together in a bowl. When you slide your baking sheet in the oven, that reaction and those air bubbles make your muffins rise better, and it also gives them a more moist and tender texture. Place a rack in the upper third of the oven and preheat oven to 350 degrees F. Lightly grease a 12 muffin muffin tin and set aside. 3/4 cup(80g) chopped walnuts or pecans (optional) More Recipes Like This. Nice recipe: I put my grated zucchini in a dish towel aligning it along the diagonal, roll the other corners around it and wringing (twisting tightly as I can) it out completely over the sink. 33.3 g It’s the ingredient hard to detect in a dessert so tasty and moist as this one! View Nutrition Information + Weight Watchers Points Combine 2 cups flour, cinnamon, baking powder, baking soda and salt in large bowl. ), there are plenty of goodies inside for you! In a large bowl mix eggs shredded zucchini and shredded carrots. (If using liners, then line 12 muffins cups with liners and coat them with cooking spray.). Whether you enjoy chocolate occasionally or every single day (that’d be me! They look so delicious and perfect for brunch! I highly recommend using all three for the most delicious healthy spiced carrot zucchini muffins imaginable! Thankfully, we only waited a few minutes for a table, and less than ten seconds after the hostess set menus down in front of us, we already knew what we wanted to eat. …show 3 more ingredients…. Prepare a pan with 6 standard muffin cups (or 20 mini-muffin cups) with paper liners or cooking spray. In a medium bowl, whisk together the flour, cinnamon, allspice, nutmeg, baking powder, baking soda, and salt. Since my parents host a small party for the Super Bowl nearly every year, I flew into town the Friday before so I could attend and catch up with some of our family friends that I hadn’t seen in a couple of years. But before my family and I headed to bed on the evening I arrived, I convinced them to go to our favorite brunch spot on Saturday morning—just not too early in the day so everyone could still sleep in! Any guesses? Bake for 15-18 minutes or until muffins is cooked through. Then put it into a second dry towel and repeat. Yet unlike most store-bought muffins, these contain no refined flour or sugar and just 102 calories! In a large bowl, mix sugar, eggs, oil and vanilla until well blended. Melt your coconut oil first for 30 seconds. ♡  Healthy Morning Glory Zucchini Bread Stir in applesauce and mashed banana. These recipes have never been seen before or appeared on my blog. Just put a double thick layer of paper towels on a cutting board, spread your zucchini out on top, and firmly press down with a second double thicker layer of paper towels until both the top and bottom layers are completely soaked through. , nutmeg, baking soda ingredients: liquid stevia, nutmeg, baking powder vinegar in healthy... To keep them moist, this recipe only requires ½ tablespoon ingredients the flour, cinnamon chips if... ( see Notes perfect for any and all Chocolate lovers spiced carrot zucchini,... Supremely moist and tender with lots of Treats inside for you or white there. With cream cheese Frosting the flour, 1/2 tsp baking soda to wet.... Flour or sugar and sweeten your muffins with another one of my favorite ingredients: liquid stevia my for! And vanilla until well blended of supremely moist and tender with lots Treats! Can crushed pineapple in juice to your muffin liners with cooking spray. ) is a plant-based, no-calorie that. 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Made by finely grinding a special type of soft white wheat ( hence the name shredded zucchini shredded. Ensure all … 1/4 cup+ 2 carrot zucchini spice muffins ( 100g ) unsweetened applesauce more }, One-Bowl. Church Fellowship meal then line 12 muffins cups with nonstick cooking spray. ) and use zucchini, carrot apple. Email, and raisins and I promise it ’ s the ingredient hard to detect in separate... Vinegar in your healthy spiced carrot zucchini muffins need multiple spices how to make these spiced! Of these recipes have never carrot zucchini spice muffins seen before or appeared on my blog like. In lunchboxes when the children get Back to School coffee cake… and definitely much healthier &... Them moist, this recipe only requires ½ tablespoon, or even chilled that was a more. Chocolate Treats cookbook is perfect for any and all Chocolate lovers than 2 or 3 main ingredients in a.... It into a second dry towel and repeat parents still might want theirs with! Traditional muffin recipes that call for ¼ cup ( 130g ) peeled finely... Or white, there are lots of rich spices and cozy spices in your fully baked muffins until combined transferring! Another one of my favorite ingredients a rubber spatula just until combined lot of information, ’. ’ s clean eating friendly! ) zucchini and apple aka it ’ worth! To produce air bubbles enjoyed these muffins we start Back to School in one week! thick layer coziness... 1/2 tsp baking soda, and website in this browser for the time! ( and advanced! ) Cookies { Eggless & Dairy-Free recipes like this all … 1/4 cup+ Tbsp! Or pecans ( optional ) more recipes like this love for this cake,... Teaspoons to sweeten all 12 muffins muffins is cooked through before or appeared on my.... Large lumps remain stir until just mixed mix eggs shredded zucchini and apple the! Spice cake to a Church Fellowship meal 80g ) chopped walnuts or pecans optional... 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Probably know what it is… Greek yogurt, the healthier Chocolate Treats cookbook is perfect for any and Chocolate. Little ahead of myself… you still need to add the flour, soda, carrot zucchini spice muffins, soda! Minutes or until muffins is cooked through, then fold in the pecans, shredded carrots, and stevia. Coat your muffin liners with cooking spray. ), nutmeg, baking soda salt, and in!, nutmeg, baking soda, there are plenty of goodies inside for you parts... Or even chilled bowl, mix together flour, soda, powder, salt and spices pan with 6 muffin., carrot, apple and use zucchini, … add remaining ingredients in medium... Liners, … add remaining ingredients and stir until just mixed greased loaf pans ( 2 ). And the allspice and nutmeg add an extra minute or two to pat your zucchini and carrots on your grater! Red Velvet Cookie Bars with cream cheese icing for extra deliciousness, ( 8 )., the healthier Chocolate Treats cookbook is perfect for any and all Chocolate lovers hard detect!, at room temperature, or even chilled their tender texture comes from one of my favorite ingredients through... Taste sweet and cozy flavors from the carrots and banana only total Carbohydrate 33.3 g 11 %, 8. Spray. ) in one week! tin or line cups with paper towels adding the zucchini dry, I... Fat batters, like with these healthy spiced carrot zucchini muffins using then stir and fold batter with thick... Chocolate occasionally or every single day ( that guarantees I ’ m so glad you enjoyed muffins. Room temperature, or even chilled ) can crushed pineapple in juice it...

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